ekufld LokLF; ¼Mental Health½
vFkZ ,oa ifjHkk"kk ¼Meaning & Definition)
ekufld LokLF; dk vFkZ gS& eu dk LoLFk gksukA ftl çdkj 'kkjhfjd LokLF; dk vFkZ 'kjhj ds lHkh
cká ,oa vkUrfjd vaxksa dk lgh gksus vkSj muds lgh :i esa dk;Z djus ls gksrk gS
mlh çdkj ekufld LokLF; dk vFkZ eu ds lgh gksus vkSj mlds lgh :i esa dk;Z djus
ls gksrk gSA lkekU; vFkZ esa] ekufld LokLF; ekuoh; O;fäRo dh fØ;k'khyrk dh
fLFkfr gSA ekufld LokLF; O;fDr dh og euksfLFkfr gS ftlds }kjk O;fDr fofHkUu ifjfLFkfr;ksa esa lkekftd rFkk
O;fDrxr lek;kstu djus esa leFkZ gks tkrk gSA ekufld LokLF; lkekU; ,oa vuqdwfyr
O;ogkj dk izfrQy gSA
gSMQhYM
ds vuqlkj "ekufld
LokLF; lEiw.kZ O;fäRo dk iw.kZ le:irk ds lkFk dk;Z djuk gSA" ¼Mental health is the full harmonious
functioning of the whole personality.– Headfield½
dSVsy o
eSLyks ds vuqlkj & ,slh ;ksX;rk tks thou dh dfBu ifjfLFkfr;ksa
ds çfr lek;kstu LFkkfir djus esa lgk;rk nsrh gSA ¼Such
an ability which helps in establishing adjustment to the difficult situations
of life.& Cattell & Maslow½
tsEl
Mªsoj ds vuqlkj& 'ekufld LokLF; dk vFkZ
ekufld LokLF; ds fu;eksa dh [kkst djuk o laj{k.k djuk gSA** ¼'Mental health means discovering and protecting
the laws of mental health.- James Drever½
Ldhuj ds
vuqlkj& 'ekufld
LokLF; dk laca/k lexz ekuo laca/kksa ds fodkl ls gSA' ¼'Mental health is concerned with the
development of holistic human relationships.'- Skinner½
dksyfLud
ds vuqlkj& 'ekufld
LokLF; fu;eksa dk lewg gS] tks O;fä dks Lo;a ds lkFk rFkk nwljksa ds jgus ds
;ksX; cukrk gSA'
¼'Mental health is a set of rules that
enable a person to live with himself and with others.'- Kolsnik½
fo'o
LokLF; laxBu ds vuqlkj& 'ekufld LokLF; ekufld
jksxksa ;k fodkjksa dh vuqifLFkfr dks gh ugha vfirq 'kkjhfjd] ekufld rFkk
lkekftd dq'kyrk dks Hkh O;ä djrk gSA'
¼'Mental health does not refer to the
absence of mental illness or disorder but to physical, mental and social
well-being.'- WHO½
ekufld LokLF; ds mís';
¼Aims of Mental
Health½
- O;fä dks viuh ekSfyd vko';drkvksa dh iwfrZ ds fy, dq'kyrk] n{krk vkSj ;ksX;rk çnku djukA
- O;fä dk ewy ço`fÙk;ksa] laosx rFkk vU; tUetkr 'kfä;ksa ij fu;a=.k o larqyu cuk;s j[kus dh {kerk çnku djukA
- O;fä dks lkekftd fu;eksa] jhfr&fjoktksa rFkk vkn'kksaZ ls ifjfpr djkdj muesa dk;Z djus dh ;ksX;rk dk fodkl djukA
- O;fä dk larqfyr ,oa lokaZxh.k fodkl djukA
- ekufld LokLF; dks okrkoj.k ds vuqdwy cukukA
- O;fä dks viuh var%'kfä;ksa dk vuqHko djkukA
- ekufld jksxksa dks nwj djukA
- çR;sd O;fä dks lkeatL;iw.kZ vkSj lq[kh thou O;rhr djus esa lgk;rk nsukA
- ekufld ruko vkSj fpUrkvksa ls
eqfä fnykus esa lgk;rk nsukA
ekufld LokLF; dh fo'ks"krk,a
¼Characteristics
of Mental Health½
- ekufld :i ls LoLFk O;fä ds nSfud thou ds çR;sd dk;Z fuf'pr le; rFkk LokHkkfod <ax ls djrs gSaA muds jgu&lgu] [kku&iku] lksus&tkxus dh ,d fuf'pr vknrsa cu tkrh gSaA og vius 'kkjhfjd LokLF; ds çfr iw.kZ /;ku nsrs gSaA
- ekufld :i ls LoLFk O;fä laosxkRed :i ls ifjiDo vkSj vius laosxksa ij fu;a=.k j[krs gSaA
- buesa çfrdwy ifjfLFkfr;ksa dk lkeuk djus dh ;ksX;rk gksrh gS vkSj mu ifjfLFkfr;ksa ds çfr la?k"kZ djus dh ;ksX;rk Hkh gksrh gSA
- ;s O;fDr okLrfod txr esa fo”okl j[krs gSa ijarq dYiukvksa esa ughaA
- ekufld :i ls LoLFk O;fä;ksa esa vkRefo'okl dh Hkkouk gksrh gSA blh Hkkouk ls çsfjr gksdj og lHkh dk;ksZa dks djds lQy thou thrs gSaA
- ekufld :i ls LoLFk O;fä lkekftd okrkoj.k dh fofHkUu ifjfLFkfr;ksa ls 'kh?kz lkeatL; LFkkfir dj ysrs gSaA og nwljksa ds fopkjksa vkSj leL;kvksa dks HkyhHkkafr le> dj muls ;Fkksfpr O;ogkj djrk gSA
- ekufld :i ls LoLFk O;fä;ksa esa
O;fäxr lqj{kk dh Hkkouk] LoLFk #fp;k¡ o vfHk#fp;ka] O;olk; ls larqf"V]
O;ogkj esa yphykiu] vkRecks/k dk gksuk vkSj Li"V thou y{; gksrk gSA
